Free to startPrivacy-first

Track calories with your voice.

Just say what you ate. EzCals uses advanced AI to instantly analyze your meals, track macros, and help you reach your goals — no manual logging required.

No credit card needed
Works offline

How It Works

Three steps. Zero effort.

01

Speak, type, or snap

Just tell EzCals what you ate — by voice, text, or photo. Say "two eggs and toast with butter" and let AI do the rest.

02

AI analyzes instantly

Advanced AI recognizes brands, estimates portions, and calculates precise calories and macros — in under 2 seconds.

03

Track your progress

Watch your daily calories and macros fill up in real time. View trends, log weight, and hit your targets consistently.

"I had a chicken burrito bowl from Chipotle with guac"

AI-Powered Input

Log food in seconds, not minutes.

Forget scrolling through databases. Just speak naturally, type a quick description, or snap a photo. EzCals understands context, brands, and portions — powered by advanced AI.

Brand recognition

Knows Chick-fil-A, Chipotle, Starbucks, and thousands more.

Portion estimation

Understands "a handful of almonds" or "large bowl of pasta".

Multi-item parsing

Say your entire meal at once — AI separates each item automatically.

Beautiful Dashboard

Your nutrition at a glance.

A premium dashboard designed for clarity. See your calories, macros, and daily progress instantly — inspired by Oura and Whoop.

1,247/ 2,000 kcal
Protein89g / 150g
Carbs142g / 200g
Fat38g / 67g
Daily calorie ringMacro breakdownMeal-by-meal logCalendar viewReal-time updates

Apple Health

The full picture of your health.

EzCals connects to Apple Health to pull in your steps, active calories, and workouts. See everything in one place — your nutrition and activity together.

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8,432
Steps
🔥
342
Active Cal
💪
1
Workouts
🍗

Chicken Stir Fry

Per serving

485
Cal
42g
Protein
38g
Carbs
16g
Fat
Ingredients
Chicken breast (6 oz)
Brown rice (1 cup)
Broccoli (1 cup)
Olive oil (1 tbsp)
Garlic (2 cloves)
Soy sauce (1 tbsp)

Recipes & Staples

Your favorites, one tap away.

Save recipes with full ingredient lists and per-serving macros. Keep your staple foods handy for lightning-fast one-tap logging.

Quick add staples

OatmealGreek YogurtBananaEggsRiceChickenAlmondsAvocado

Progress Tracking

See your transformation unfold.

Track your weight with a beautiful trend line, capture progress photos, and watch the numbers move in the right direction. EzCals helps you stay motivated with clear visual feedback.

0 lbs
Weight lost
0
Days tracked
0%
Avg accuracy

Weight Trend

Last 12 weeks

-4.5 lbs
since start

Privacy First

Your data stays yours. Period.

We built EzCals with privacy at its core. No ads, no data sales, no creepy tracking. Just a tool that respects you.

Works offline

Core tracking works without an internet connection. Your data stays on your device.

No tracking

Zero analytics SDKs, no behavior tracking, no user profiling. We don't know what you browse.

Optional sync

Cloud sync is opt-in. When enabled, data is encrypted in transit and at rest.

Delete anytime

Delete individual entries or wipe everything. Your data, your control — always.

Testimonials

Loved by real people.

"I finally stuck with calorie tracking. Just saying what I ate is so much easier than searching through food databases."

S
Sarah M.

"The AI is shockingly accurate. It even knew the exact calories for my Chipotle order with extra guac."

J
James K.

"Love the dark theme and the calorie ring. It feels like a premium fitness app, not another boring food diary."

E
Emily R.

"Lost 12 pounds in 2 months. The voice logging made me actually track every meal instead of giving up after a week."

M
Michael T.

"Privacy-first approach sold me. No accounts needed, everything stays on my phone. That's how apps should work."

L
Lisa H.

"The recipes feature is perfect. I meal prep weekly and can log my go-to meals in literally one tap."

D
David C.

Pricing

Simple, transparent pricing.

Start tracking for free. Upgrade when you're ready for the full experience.

Free

Everything you need to start tracking.

$0
  • Voice, text, and photo logging
  • AI-powered nutrition analysis
  • Daily calorie & macro tracking
  • Apple Health integration
  • Weight tracking
  • Unlimited food logs
  • Recipes & staples
  • Cloud sync & backup
  • Progress photos
Start Free
Most Popular

Pro

Unlock the full EzCals experience.

$9.99/month
  • Everything in Free
  • Unlimited food logs
  • Recipes & meal planning
  • Staple foods (one-tap logging)
  • Cloud sync & backup
  • Progress photos
  • Advanced analytics
  • Weekly check-ins & insights
  • Priority AI processing
Download App

Subscriptions managed through the App Store. Cancel anytime.

FAQ

Common questions, answered.

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Start tracking smarter today.

Join thousands of people who track their nutrition effortlessly with voice-powered AI.

Free to download. No credit card required.

Medical Disclaimer

EzCals is not a medical device and does not provide medical advice, diagnosis, or treatment. All nutritional values displayed in the app are AI-generated estimates and may vary from actual values depending on preparation methods, ingredients, portion sizes, and other factors.

Always consult a qualified healthcare professional or registered dietitian before making dietary decisions, especially if you have medical conditions, food allergies, or specific nutritional requirements.

For full details, see our Health Disclaimer in the Terms of Service.

Sources & Citations

  • Metabolic calculations: Calorie targets are calculated using the Mifflin-St Jeor equation. Mifflin MD, St Jeor ST, Hill LA, Scott BJ, Daugherty SA, Koh YO. A new predictive equation for resting energy expenditure in healthy individuals. Am J Clin Nutr. 1990;51(2):241-247. doi:10.1093/ajcn/51.2.241
  • Nutritional reference data: Nutritional estimates reference the USDA FoodData Central database. https://fdc.nal.usda.gov/
  • AI-powered analysis: Food analysis and voice transcription are powered by OpenAI and Anthropic. Only food descriptions, transcribed voice text, and food photos are sent for processing — no personal information (name, email, account ID, health data) is included.